A space to heal.
Kelsey Redd is the owner of Mind Body Wellness. She is also an outdoor-lover, a Professional Ski Instructor, an avid hiker and racer. Kelsey incorporates her personality and love of adventure into her practice through offering unique therapy options, such as Ecotherapy, Mindfulness, and Mercier Therapy. She practices what she preaches by balancing work with play, and will encourage you to do the same.
Kelsey believes in the healing power that lies within each of us. Her goal is to help you help yourself, so she aims to teach skills and habits that will allow you to live a happy, healthy life.
Kelsey has a unique array of skills and qualifications that set her apart from your typical therapist. She is a Clinical Mental Health Counselor, Licensed Massage Therapist, Certified Mercier Therapy Practitioner, Yoga Instructor, and Mindful Self-Compassion Trained Teacher. Kelsey specializes in women’s reproductive wellness, grief and loss, infertility and perinatal mood disorders, trauma, spiritual crises, life transitions, and depression. Kelsey’s wide range of training allows her to heal mind, body, and soul.